Peanut Butter & Chocolate Chip Cookies (Keto)

I’m in love with peanut butter! Generally I prefer Peter Pan Honey Roast Crunchy peanut butter – but in actuality, I will take almost ANY peanut butter I can get ahold of.

In the grocery stores, you will find prepackaged mixes for peanut butter cookies, by Betty Crocker (I think) – when the kids were little (and I was too!) I would mix these up, add some chocolate chips, and then, get this, roll them in brown sugar before baking. OMGOODNESS whatever was I thinking? (They were delicious!!)

Nowadays I have learned that less sugar is better, but I still crave those cookies! so I had to come up with a keto friendly version. I’ve been stalling, because, you see, I still had a couple of those package mixes in the cupboard; but I finally mixed them up and gave the cookies to my Sunday school kids! They didn’t mind one bit that there was real sugar in them!

So here’s your Recipe:

Ingredients

1/2 cup Monk Fruit
1/2 cup Golden Monk Fruit
1/2cup peanut butter
1/4cup Crisco Butter-flavored shortening
1/4cup butter, softened
1 XL EB egg
1 1/4 cups Almond flour
3/4 teaspoon baking soda
1/2 teaspoon baking powder
1/4 teaspoon salt

1/2 pkg Hershey’s Sugar-free Chocolate chips

(Easily doubled)

Mix the butter, shortening, peanut butter, Monk Fruit, and eggs until well blended. Add in the almond flour, soda, powder and salt, and mix until smooth, and all dry ingredients have been incorporated in. Toss in the Sugar-free chocolate chips, and mix these in by hand. At this point, you can put the dough in the refrigerator for a couple of hours if you want, or you can start rolling them into balls right away. This makes about 25 fairly large cookies. Bake for 10-12 minutes at 350°F. Let them cool long enough so you don’t burn your fingers! They get chewier the next day.

<2gm saturated fats, and 1.2gms carbs/cookie, assuming 25 cookies for the batch

Thanks for stopping by! Enjoy!!

Apricot Almond Dreams – A New Keto Thumbprint Cookie

I’ve created a new cookie y’all! I’m so excited, and I think you’re gonna love it! These cookies are just a little ray of sunshine!

The taste and texture of this cookie will amaze you – you won’t believe it’s actually low carb and low calorie!

In theory this should make about 40 dreamy little cookies, but it all depends on how big you make the cookie balls.

Start off with a basic butter cookie recipe, altered for keto:

1/2 cup Land O Lakes real margarine
1/2 cup butter flavored Crisco or Coconut Oil
One large EB egg
1/2 cup Zen Sweet Monkfruit
1/2 cup Confectioners (XXX) sugar
1/2 tsp salt
1 cup All Purpose Flour
2 cups Almond Flour
2 tsp Almond Extract
1 tsp Vanilla Extract
Smuckers Sugar Free Apricot jam
Almond slices

It’s a little bit fiddly, as I don’t roll the cookie in almond slices, but rather, I arrange them around the jam.
Ready to pop in the oven!

Cream the margarine & shortening & egg. Add sweeteners, salt and blend in well. Add in the AP flour and the extracts, mix about a minute, and then gradually mix in the 2 cups of Almond Flour. Roll into small balls about 2” diameter, and place on a well greased cookie sheet. Then take something about the size of a large marble, to press into the center of each cookie to make a well (yes, like thumbprint cookies!). Now add about 1-1/2 tsp of the sugar-free Apricot jam to each well, and then gently press almond slices around the edges of each cookie. Bake 10-12 minutes at 350°, or until the bottom edges of the cookies are golden. Let them cool 10-15 minutes before removing to a plate.

Yum!

As you get more and more comfortable with the taste, frankly, you can eliminate any AP flour, and use 100% Almond Flour, and you could even drop the amount of Confectioners Sugar to perhaps 1/4 cup, and increase the Monkfruit to 3/4 cup – but remember Confectioners Sugar is already 1/2 the carbs of granulated sugar.

You will have 3-5 grams of carbohydrates per cookies, depending on how large your cookie is, if you follow the recipe exactly.

Enjoy!!